Chefs use their bean lobio recipes, adding a zest to sauces. It can be prepared from both fresh green pods and hard beans of different colors. The main thing is to pay attention to the taste contrast of spicy and spicy. Try making a thick lobio made from whole beans. Add diced tomatoes and cheese to it, then sprinkle generously with suneli hops. Before serving, put the pickles and sauerkraut on the table.
The Five most commonly used ingredients in Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Onion | 41 | 1.4 | 0 | 10.4 |
| Walnuts | 650 | 15.2 | 65.2 | 7 |
| Hops-suneli | 417 | 1 | 4.1 | 22.1 |
| Cilantro, coriander | 25 | 1.5 | 0 | 5 |
| Tomatoes | 23 | 1.1 | 0.2 | 3.8 |
They go well with the main menu. The obligatory ingredients of an appetizing thick dish are onions, vegetable oil and wine vinegar. For connoisseurs of a sharper taste, onions are suitable. And for lovers of aesthetics, we recommend using red bulbs, which will pleasantly shade the color of the finished brow. Not the least place in the bean recipe is occupied by green seasonings: coriander, celery, basil, mint, thyme. A bouquet of spices made of pepper, saffron, cinnamon and cloves will also be interesting. Garlic will saturate the taste of the national treat. It can be added both fresh and slightly steamed in oil. Before introducing chopped greens, combine the roasted garlic with chopped walnuts. Then even those who have never appreciated beans will love this dish!