Sandwiches with avocado red fish and cottage cheese

Quickly, simply, in a hurry, when guests are on the doorstep! Sandwiches with avocado red fish and cottage cheese are a quick and very tasty snack that will decorate any festive table. And on weekdays, these sandwiches are perfect for morning tea or coffee.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 7 g
Fats 44 % 15 g
Carbohydrates 35 % 12 g
216 kcal
GI: 38 / 0 / 62

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make sandwiches with avocado red fish and cottage cheese? Prepare the products. Any lightly salted red fish will do. As a basis, you can take any kind of bread, baguette, loaves. And you can cook an assortment and then each guest will make a choice for himself. Take a soft, ripe avocado, such fruits are more oily. If the avocado is quite hard, then it is not ripe yet and may be bitter. I prefer soft cream cheese, without additives.

  2. Step 2:

    Step 2.

    Cut the fish into thin slices with a sharp knife. Cut the fillet full width or slightly obliquely. Slicing can be prepared in advance, covered and put in the refrigerator. Or buy a ready-made one, but usually it comes out a little more expensive.

  3. Step 3:

    Step 3.

    Wash and peel the avocado, then cut it lengthwise and remove the stone.

  4. Step 4:

    Step 4.

    Cut the avocado into pieces, put it in a blender bowl and immediately pour fresh lemon juice so that the pulp does not darken. Scroll down until shredded into small pieces.

  5. Step 5:

    Step 5.

    Then add half of the cream cottage cheese to the avocado, maybe a little salt, chopped greens, pickled cucumber if desired. Such additives will enrich the taste and give a visual effect in the form of green pieces and streaks.

  6. Step 6:

    Step 6.

    Grind the ingredients until smooth. Without additives, the cheese paste has a light pistachio shade. Pasta can also be prepared in advance, it is well stored in the refrigerator for up to 2 days.

  7. Step 7:

    Step 7.

    Prepare sandwiches. Spread a thin layer of light, clean cheese on slices of bread (or another base), step back from the edge of 1 cm and apply a mixture of cheese and avocado using a pastry bag, put slices of fish on top. Garnish with a sprig of greenery, pieces of avocado, cucumber. It is good to use caviar, shrimp, olives or olives, capers for decoration.

  8. Step 8:

    Step 8.

    Do not cut bread for sandwiches too thick or thin, 1.5 cm will be just right. But you can make any shape and size of the pieces. For a daily table, they can be standard, for a festive one, small, exquisitely decorated and served on a large platter will look beautiful. If you don't have time to make decorations on sandwiches, just spread them with cheese mass and put the fish on top.

I always like to cook a snack in the form of such sandwiches, they are appropriate for any occasion.

They are easy and quick to cook, they always look elegant, excite the appetite and are like a prelude, but at the same time they are satisfying enough to calmly wait for the main dish.

Slightly changing the filling, each time we change the note in taste!

The recipe uses home-salted trout, it is easy to cook and it turns out very tasty, the recipe can be viewed HERE .


Caloric content of the products possible in the composition of the dish

  • Avocado - 208   kcal/100g
  • Bread "darnitsky" - 206   kcal/100g
  • Premium wheat flour bread - 254   kcal/100g
  • Wheat flour bread of the 1st grade - 226   kcal/100g
  • Wheat flour bread of 2 grades - 220   kcal/100g
  • Wheat bread made from coarse flour - 250   kcal/100g
  • Rye bread from floured flour - 189   kcal/100g
  • Rye bread from wallpaper flour - 181   kcal/100g
  • Protein bran bread - 182   kcal/100g
  • Wheat protein bread - 242   kcal/100g
  • Grain bread - 231   kcal/100g
  • Bread "doctor" - 232   kcal/100g
  • Bread "Orlovsky" - 211   kcal/100g
  • Ukrainian bread - 213   kcal/100g
  • Simple loaf - 248   kcal/100g
  • Loaf of premium flour - 265   kcal/100g
  • City rolls made of grade I flour - 254   kcal/100g
  • City bun - 261   kcal/100g
  • Sweet bun - 252   kcal/100g
  • Steering wheels are simple - 336   kcal/100g
  • Bread - 254   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Cottage cheese - 223   kcal/100g
  • Red Fish - 191   kcal/100g

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