Lavash roll with tomatoes and cheese

Prepare a pita bread roll according to a new recipe! Such a bright and light cheese and vegetable roll will serve as an excellent snack for any feast. It turns out not only delicious, but also very beautiful and will immediately attract the attention of all guests.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 11 g
Fats 33 % 15 g
Carbohydrates 42 % 19 g
212 kcal
GI: 11 / 0 / 89

Step-by-step cooking

Cooking time: 2 h 15 min
  1. Step 1:

    Step 1.

    Prepare all the necessary ingredients for the filling. Processed cheese is better to use soft in boxes - it is easier to smear it on pita bread.

  2. Step 2:

    Step 2.

    Wash, dry and cut tomatoes in half. So that the moisture from the tomatoes does not soak the whole pita bread, it is better to cut out the middle with the seeds. Cut the pulp into small cubes. It is better not to cut tomatoes coarsely, since when folding the roll, they can tear it. For the filling, it is better to choose fleshy tomatoes, in which there is more pulp and less juice.

  3. Step 3:

    Step 3.

    Grate the cheese on a medium or fine grater.

  4. Step 4:

    Step 4.

    Wash the dill and parsley, dry and chop finely. You can also add green onion feathers, coriander or other herbs. You can replace the greens with the leaves of any green salad (such as Iceberg, Frillis).

  5. Step 5:

    Step 5.

    Spread the pita bread sheet on the work surface and spread it evenly with melted cheese. For piquancy, you can add garlic cloves (1-2 cloves) passed through the press to the melted cheese and mix. And only then smear on the pita bread.

  6. Step 6:

    Step 6.

    Conditionally divide the pita bread into three identical parts. Sprinkle a third of the pita bread with tomato slices. Sprinkle the second third of the lavash with grated cheese. Sprinkle the last third with chopped herbs. You can sprinkle everything not separately, but mix the whole filling in a bowl and sprinkle it evenly over the whole pita bread.

  7. Step 7:

    Step 7.

    Roll the pita bread into a tight roll, starting from the side with tomatoes, so that all the tomatoes remain in the center of the roll. In this case, tomatoes will not be able to soak the whole pita bread, only if the very middle.

  8. Step 8:

    Step 8.

    Wrap the resulting roll in plastic wrap or cellophane bag and put it in the refrigerator for 1-2 hours for impregnation.

  9. Step 9:

    Step 9.

    Release the cooled roll from the film, cut into portions and serve to the table. Enjoy your meal!

If desired, you can bake the roll in the microwave or oven for a few minutes. Then the cheese will melt and the roll can be served hot. It will taste like a vegetable shawarma without chicken.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Processed cheese with 60 % fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Armenian lavash - 236   kcal/100g
  • Lavash - 277   kcal/100g

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