Irish Lamb Kidney Soup

Try to cook an Irish dish for lunch or dinner! Our godmother was on a business trip to Ireland and brought from there a gorgeous recipe for Irish soup. After trying this dish, I decided to treat my family with this soup. After a successful experiment, I share the recipe with you.
elechkaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 55 % 6 g
Fats 27 % 3 g
Carbohydrates 18 % 2 g
57 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h 35 min

1. Prepare the kidneys by removing the film covering them. Cut the kidneys in half and cut into thick slices.

2. Heat a frying pan over medium heat, put out the cooking fat, let it melt. Peel the onion, cut into large cubes, put it in a frying pan and fry for about 5-6 minutes, stirring occasionally.

3. Add the kidneys to the onion and fry them on each side.

4. Pour the broth into a saucepan, put the fried kidneys with onions in it, add ground pepper and peas, thyme sprigs and bay leaf, salt.

5. Put the pan on the fire, bring to a boil, then cook on low heat under a closed lid for about 2 hours.

6. Peel the carrots, cut into thin circles, add to the broth and cook for another 45 minutes.

7. From the finished soup, remove the thyme sprigs and bay leaf, as well as pepper peas with a slotted spoon.

8. Add lemon juice.

The soup is ready. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Table fat - 899   kcal/100g
  • Cooking fat - 897   kcal/100g
  • Fat confectionery - 897   kcal/100g
  • Onion - 41   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Sea salt - 0   kcal/100g
  • Meat broth - 34   kcal/100g
  • Lamb kidneys - 77   kcal/100g

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