Sweet pea flour

Sweet and healthy pea fudge with almond flavor. Great dessert. It is useful for both adults and children.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 6 g
Fats 40 % 25 g
Carbohydrates 50 % 31 g
371 kcal
GI: 43 / 0 / 57

Cooking method

Cooking time: 30 min

Sift the flour through a sieve. In a saucepan with a thick bottom, melt the butter and add flour. Stir and fry for 15 minutes until light brown. In a separate saucepan, heat the milk with sugar. We cook the syrup. When it starts to stretch, it's ready. Add nuts and poppy seeds. Stir and pour the syrup to the flour. Cook on low heat until thickened. Remove from the stove and place on a plate. Level up to a thickness of 2 cm. cut into squares. After complete hardening, decorate with poppy seeds and almonds.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Cashews - 561   kcal/100g
  • Water - 0   kcal/100g
  • Coconut chips - 592   kcal/100g
  • Pea flour - 298   kcal/100g

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