Chanterelle soup with cream

Delicious light soup that attracts with its aroma!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 2 g
Fats 50 % 6 g
Carbohydrates 33 % 4 g
86 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 30 min

Today we see more and more fat people around us, that is, those who are simply languishing from excess weight. Well, such completeness, often unhealthy, leads to a completely inactive lifestyle with a number of chronic diseases, as well as improper nutrition. Therefore, when you are hungry, or you need to feed your family, you want to cook not something ordinary, but delicious food.

It sometimes takes so much time to find this unusual. And when you have friends who often cook delicious and unusual, then there is no problem! You open your home cookbook and scroll through in search of a cool cooking recipe. And there you find a long-forgotten recipe brought by friends from Finland.

If you have been there and decided to taste the soup, you may well have to choose from fish - trout, whitefish, salmon or grouse. Of course, the taste of this dish will be cool. But this soup is especially delicious, which I will tell you about. Here, look, what a charm – mushroom soup from chanterelles! It remains only to look into the refrigerator and – voila, this spicy dish will soon be smoking on your table. It is especially suitable for those who prefer a lean table. Our chanterelles will add charm and originality to this Finnish soup!

Our soup is creamy and very thick, it has such a name in the original – suppilovahverokeitto. No, no, don't even try to remember it! We will cook it ourselves and remember that it will be far from the traditional mushroom soup that we have all managed to get used to. Although I assure you that the Finnish approach will not spoil it at all. You know, it's just impossible to get tired of admiring the practicality of the Finnish people. You can learn a lot from these people. Therefore, I have no doubt that everyone who is reading these lines now will also admire it. And when he will cook soup, and when he will serve this fragrant chanterelle soup to the dinner table.

So, let's take mushrooms and onion. Chop the chanterelles roughly, and chop the beam finely. And for the next operation, you will need a large saucepan with a thick bottom. Take the butter and melt it in a saucepan. Put the onion in the melted butter and fry it for a few minutes. Oh, and the scents went all over the apartment!

And now, when we also add chanterelles to the oil and also fry them, but with onions, we won't have time to swallow saliva at all. Stir everything that has been fried, but do not forget that it is necessary to fry not on a large fire, but on a small one! After the main part of the liquid has evaporated from the bottom of the pan, add flour here. Immediately stir it, and then pour in the broth.

For those who do not know what vegetable broth is! In our case, it can be made from potatoes, cabbage and carrots.

The soup has only to be seasoned. Better salt and bitter black pepper. Now cook it, stirring it from time to time, so as not to thicken too much, for a quarter of an hour, that is, 15 minutes. Now pour thick cream (or sour cream) into this mass and we will cook again. After the soup has boiled for about five minutes, let's take our work of art off the fire.

Of course, we will not do without seasoning. Sprinkle the soup with parsley - its chopped herbs. And on the table (we remind you that it can be a festive table, and lean, and ordinary) we will serve this Finnish yummy with rye bread.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Chanterelles - 13   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Broth - 15   kcal/100g

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