Honeysuckle Smoothie

A wonderful viscous cocktail with a rich berry flavor. Honeysuckle is the very first berry that ripens in my garden. It has a slightly bitter and, at the same time, sweet taste.Smoothies reveal the taste of berries stronger, richer. It goes well with strawberries, mint, bananas.

Galina

Recipe author

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Composition / ingredients

servings:

Honeysuckle

200

Strawberries

200

Bananas

Kiwi

Yogurt (with blueberries)

200

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 15 % 2 g

Fats 8 % 1 g

Carbohydrates 77 % 10 g

52 kcal

GI: 40 / 60 / 0

Step-by-step cooking

Cooking time: 10 min

Step 1:
Pick fruit, rinse and peel.
Step 2:
Chop bananas, kiwis and strawberries and put all the berries in a blender bowl. Pour yogurt, stir and beat well with a blender.
Step 3:
Pour the resulting drink into a glass and decorate to taste.
Step 4:
Very tasty and healthy dessert.

Smoothies are a universal product. It is both a food and a drink. It is good both for breakfast and at any time of the day, just when you want. A smoothie with honeysuckle has an incredibly beautiful color, and a banana gives it airiness.