Sweet tooth, who prefer it, experiencing aesthetic pleasure, also receive an additional supply of minerals. Iron, phosphorus, calcium, magnesium, zinc, potassium, silicon, manganese, copper, vitamins E and C are an incomplete list of useful components thanks to which people manage to maintain normal health and mood in harmony.
These five products are most often used in strawberry dishes:
| Product | Number of recipes with a combination | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|---|
| Sugar | 438 | 398 | 0 | 0 | 99.7 |
| Butter | 144 | 734 | 0.5 | 82.5 | 0.8 |
| Flour | 133 | 325 | 12 | 1 | 67 |
| Eggs | 115 | 157 | 12.7 | 10.9 | 0.7 |
| Gelatin | 108 | 355 | 87.2 | 0.4 | 0.7 |
Using recipes of strawberry dishes, you can get rid of swelling on the body, remove toxins, eliminate the problem of constipation and speed up the metabolic processes. And those who regularly follow diets will be surprised by the low-calorie composition of the strawberry menu.
It's not for nothing that chefs add it to fragrant sauces for ready-made culinary masterpieces. Strawberries are often given the first violin in an ensemble of original flavors.
The five lowest calorie recipes with cranberries:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Compote with xylitol | 35 min | 6 | +2 |
| Gooseberry compote with figs | 30 min | 15 | +31 |
| Strawberry compote with mint | 2 h 30 min | 17 | +28 |
| Watermelon Smoothie | 20 min | 26 | +24 |
| Dried strawberries with leaves for tea | 6 hours | 30 | +14 |
Confectioners make desserts from it: confections, jams, jams, compotes, jelly, milkshakes for children, cakes, pies, marmalades, cakes and pies, fruit salads; and this is not the whole list of dishes in the creation of which an important role is assigned to juicy berries.