Cake with dates and blueberries without flour and sugar

Step-by-step cooking

1. Step 1:

   

   Pour the almonds into the bowl of a blender to make flour.

2. Step 2:

   

   You need a pretty powerful blender, so if you don't have one, just take almond flour instead of nuts.

3. Step 3:

   

   Chop dates in a blender, after removing the bones from them. By the way, if a date stone is turned into flour and added to drinking water, then the strength becomes many times more. This is relevant for chronic fatigue, anemia, apathy... that is, everyone.

4. Step 4:

   

   Grate a bar of natural cocoa, add to the dates. Put mint in the same place. If there is no natural, take cocoa powder to taste.

5. Step 5:

   

   Grind well in a blender until smooth.

6. Step 6:

   

   In a bowl, add the date paste with cocoa and almond flour.

7. Step 7:

   

   Mix the mass well until smooth and put it in a detachable mold.

8. Step 8:

   

   Pressing well, align the layer of, let's say, dough.

10. Step 9:

    

    Now - cream. In a blender, chop a handful of blueberries.

11. Step 10:

    

    Add cashews and mint to the blueberry paste and chop as thinly as possible.

12. Step 11:

    

    Add coconut milk and continue with the blender.

13. Step 12:

    

    Bring the cream to maximum uniformity.

14. Step 13:

    

    Put the cream on the almond-date layer and smooth it out.

15. Step 14:

    

    Garnish with mint and berries.

16. Step 15:

    

    Let it brew a little.

17. Step 16:

    

    Remove the ring - and you can treat yourself to a healthy, natural and not a bit harmful cake.