Dessert Sweet taste of summer

Stunningly delicious dessert with cream and berries reminds of summer! I present to you a very delicate and delicious layered dessert.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 6 g
Fats 30 % 7 g
Carbohydrates 43 % 10 g
125 kcal
GI: 44 / 33 / 22

Step-by-step cooking

Cooking time: 10 min
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Cut kiwi into pieces.
Whisk sour cream (25 g), cottage cheese (125 g), 2 kiwis, sugar (0.5 tablespoons) in a blender.
The remaining products are also whipped with raspberries.
We will get two types of cream.
We put kiwi cream in a glass, whipped cream on top. Then a layer of raspberries + whipped cream + sliced kiwi slices + whipped cream + cream of raspberries and cottage cheese.
Decorate your dessert and serve.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raspberry - 42   kcal/100g
  • Fresh frozen sweet raspberries - 50   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Kiwi - 48   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Whipped cream - 257   kcal/100g

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