Salad with smoked chicken egg cheese

Delicious, fast, easy, even a child will cook! Salad with smoked chicken egg cheese is ideal for a festive table. Especially if you don't mix it, but lay it out in layers. It takes no more than 30 minutes to cook, all products are replaceable. And his taste is calm and harmonious.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 12 g
Fats 48 % 14 g
Carbohydrates 10 % 3 g
187 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make a salad with smoked chicken egg cheese? Prepare the necessary ingredients. Eggs can be boiled hard-boiled in advance, then cool them and peel them from the shell. Pineapples can be taken fresh or canned, cheese - any of your choice. Smoked breasts can be replaced with any other meat product. I recommend making mayonnaise yourself.

  2. Step 2:

    Step 2.

    Peel the smoked chicken from the skin and cut into small cubes.

  3. Step 3:

    Step 3.

    Cut boiled eggs into small cubes.

  4. Step 4:

    Step 4.

    Remove the canned pineapples from the syrup and dry them. Then, if you have pineapples in rings, and not in small pieces, cut them into small cubes.

  5. Step 5:

    Step 5.

    Grate the cheese on a coarse grater.

  6. Step 6:

    Step 6.

    In a salad bowl, combine chopped smoked meat, pineapples, cheese and eggs.

  7. Step 7:

    Step 7.

    Season the salad with mayonnaise and pepper it to taste. Try it with salt and, if necessary, add salt.

  8. Step 8:

    Step 8.

    Mix all the ingredients in the salad bowl thoroughly but gently.

  9. Step 9:

    Step 9.

    Smoked chicken and pineapple salad is ready. Bon appetit!

Pineapple salads always turn out juicy and tender, regardless of the other ingredients of the dish. In addition, they are quickly prepared and require a minimum of monetary costs. Pineapples are especially well combined with chicken, and it does not matter whether boiled, fried or smoked. Today, there are many recipes based on these ingredients, which differ in technology and complexity of preparation.
I'm not a big fan of smoked chicken - I prefer boiled, baked or fried. Therefore, I practically do not cook anything from smoked chicken. But I liked this salad. Smoked meat does not interrupt the taste of pineapples, but the salad has a light aroma and a taste of a campfire.
Salad can be supplemented with other ingredients: fried mushrooms, canned corn or boiled rice.
To make the salad more tender, you can not cut the ingredients, but grate them on a medium grater and put them in a salad bowl in layers, smearing each with mayonnaise. In this case, the yolks and whites of eggs can be separated and laid in separate layers. Replace hard cheese with processed cheese or sausage cheese.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Smoked chicken - 117   kcal/100g

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