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Exotic Baby's Birthday Salad

Fingers will lick and nehochuha! Simple and delicious! Every mother will cook! Most recently, my son had a birthday. He invited his friends. I so wanted to treat them to something delicious, but what else would it be useful. Here in one magazine I found a recipe for fruit salad "Exotic".
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Exotic Baby's birthday salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 0 % 0 g
Carbohydrates 92 % 12 g
50 kcal
GI: 50 / 50 / 0

Cooking method

Cooking time: 15 min

All the fruits that I indicated are now in any supermarket. It is very important to serve it beautifully, so that the form corresponds to the content. First let's make the syrup. Rub the cardamom seeds with a knife or fork. Put all the ingredients that I indicated in a small saucepan.

Bring to a boil and remove. Cool it. then we move on to the fruits. You do not cut them finely, otherwise you may just get porridge.Do everything carefully, and once again you do not need to stir. Put it in the bowl that you will serve on the table and sprinkle the syrup on top.

Caloric content of the products possible in the composition of the dish

  • Strawberries - 30   kcal/100g
  • Fresh frozen sweet strawberries - 44   kcal/100g
  • Bananas - 89   kcal/100g
  • Grapes - 65   kcal/100g
  • Cardamom - 311   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Kiwi - 48   kcal/100g
  • Oranges - 36   kcal/100g
  • Passion fruit - 68   kcal/100g
  • Water - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Stevia dry in leaves - 0   kcal/100g

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