Despite the presence of fragrant and sweet seasonal berries in the composition, strawberry salad may contain completely unexpected products. Like cheese, fried bacon, ham, avocado, arugula, spinach, Chinese cabbage, crackers, onions and so on. That is, for the most part, when someone is looking for a strawberry salad recipe, they are not looking for a sweet fruit and berry mix (which can be prepared in minutes from what is available), but a serious, adult snack.
The five most commonly used ingredients in Strawberry Salad Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Strawberries | 30 | 0.6 | 0.4 | 7 |
| Olive oil | 913 | 0 | 99.8 | 0 |
| Honey | 400 | 0.8 | 0 | 81.5 |
| Lemon juice | 16 | 0.9 | 0 | 3 |
| Sugar | 398 | 0 | 0 | 99.7 |
Strawberries perfectly harmonize with almost any kind of cheese, from hard to the softest and most delicate. It is good in one dish with any nuts and edible seeds, green “herbal” vegetables and some types of meat products. Salad with it is seasoned with vegetable oil, soy sauce, and balsamic vinegar.
What is the best way to slice strawberries for a salad? Depending on the size of the berry, it is cut into two halves, into quarters or smaller parts. And also into circles, while removing too small pieces, as a rule, these are places near the "spout", which often remain immature. For salads, it is recommended to select fruits that are strong, well-shaped, and of the same size. Especially if you plan to serve strawberry salad on a festive table.
It is also important to remember that over-sweetened berries are not too good - they are not suitable for all products. Therefore, before preparing the salad, it is recommended to mix a small amount of all the ingredients separately and try it.
The Five Lowest Calorie Strawberry Salad Recipes:
| Dish Name | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Light and delicious strawberry salad with peaches and pears | 5 min | 44 | +79 |
| Exotic Baby's Birthday Salad | 15 min | 50 | +10 |
| Fruit and berry salad with yogurt | 15 min | 55 | +6 |
| Fantasy Salad | 30 min | 56 | +19 |
| Fruit salad dessert with mango and strawberries | 30 min | 76 | +41 |
It is worth noting that in our country, strawberry salad has become popular relatively recently. And the more new flavor combinations are discovered, the more new recipes appear. For example, strawberries are good in combination with grilled vegetables. These can be: eggplant, zucchini, bell pepper and so on. It is quite possible that you, the reader, inspired by the selection of strawberry salad recipes in this catalog, will come up with something of your own, completely new. And even better, if you share your discovery with other users by adding a new recipe to the site.